Cali.
Walthamstow's Local Personal Trainer
I believe everyone can benefit from weight training and specialise in Prenatal / Postnatal women. I train my clients from my home gym offering a truly 1-2-1 personal service.
Hi, my name is
Work With Me
Personal Trainer
Walthamstow
Flexible
Coaching
1-2-1 personal training sessions tailored to your goals.
Circuits
Walthamstow
Friday
Feel Good Friday!
A weight training, body conditioning and circuit class every Friday at Crate!
HIIT
Walthamstow
Sunday
Happy HIIT
Sundays 10:30am. Crate, 35 St James St, London E17 7FY.
A pay what you can community workout class
About Me
I’m Walthamstow’s local personal trainer. My ethos is Strong body, Strong mind. As a body confidence advocate I will help you to love your body and unlock its true power. I am a mother of 3 and so understand the benefits of both prenatal and postnatal training and specialise in helping women on their motherhood journey. If you want to enjoy making sustainable life changes to help improve both your physical and mental health I am the PT for you.
Read more about this from one of my client’s - writing for the Guardian about both Push Ups and Dead Lifts.
With many years of experience I am here to support you achieving your goals in a relaxed and supportive environment.
Google Reviews of Cali's Sweat Squad
Graeme Irvine
⭐⭐⭐⭐⭐
3 months ago
Cali is an exceptionally good PT.
I was very nervous about starting strength training and I had a strong suspicion that I'd drop out. Another failed project! But thanks to Cali, I'm sticking it out and really enjoying it. I've lost weight, gained muscle-mass, my blood pressure has gone down and I feel happier in myself.
Cali is knowledgeable and skilled, but she wears that lightly, never talking down to you or making you feel daft.
She is warm, funny and kind. Thanks for the help and motivation Cali!
I was very nervous about starting strength training and I had a strong suspicion that I'd drop out. Another failed project! But thanks to Cali, I'm sticking it out and really enjoying it. I've lost weight, gained muscle-mass, my blood pressure has gone down and I feel happier in myself.
Cali is knowledgeable and skilled, but she wears that lightly, never talking down to you or making you feel daft.
She is warm, funny and kind. Thanks for the help and motivation Cali!
Jessica Ashman
⭐⭐⭐⭐⭐
2 months ago
Had a great time with Cali for 6 sessions, getting the basics of strength training so I can finally tackle the gym! Definitely feel confident to start my training journey. Cali’s friendly, supportive with great chat, highly recommend!
Samantha Machen
⭐⭐⭐⭐⭐
a week ago
Just started PT journey with Cali - she js absolutely great. Super knowledgeable, really approachable, and creates a really lovely training environment. Highly recommend Cali 🤌🏻
Luisa Sousa
⭐⭐⭐⭐⭐
5 months ago
Cali was the first Personal Trainer I had. I was surprised by how easy it was for me to get into it and to stick with it for 1.5 years!
Cali is super fun to work with, the sessions are never boring. Her demos and corrections are clear and she's able to explain the rationale behind each exercise.
On top of that Cali's home gym is very convinient as it saves me having to pay for a separate gym membership, and it allows for a more focused and confortable experience than being in a busy, loud gym.
Cali is super fun to work with, the sessions are never boring. Her demos and corrections are clear and she's able to explain the rationale behind each exercise.
On top of that Cali's home gym is very convinient as it saves me having to pay for a separate gym membership, and it allows for a more focused and confortable experience than being in a busy, loud gym.
Paula Soper
⭐⭐⭐⭐⭐
7 months ago
Cali is very very meticulous and very very precise. She has understood exactly what I need and has devised a programme that works. I thought it would take me months to build strength (starting from a very low baseline) but, under her tutelage, I am making steady progress. I have discovered muscles i didn’t know existed!
I trust Cali and she makes me feel safe. That said, she doesn’t let me off the hook: every week brings new challenges! I I like her pedagogic approach; she explains the role of each muscle group, clarifies why it is important and how it fits into the whole.
Cali has given me confidence. I no longer feel intimidated by dead lifts (bring them on!). She also has a great personality: direct but never confrontational, honest but never discouraging, funny and empathetic and kind. I am so glad I found her (shout out to the Guardian newspaper, which featured her in a recent article).
In short, Cali is terrific. Everyone should have a Cali in their life.
I trust Cali and she makes me feel safe. That said, she doesn’t let me off the hook: every week brings new challenges! I I like her pedagogic approach; she explains the role of each muscle group, clarifies why it is important and how it fits into the whole.
Cali has given me confidence. I no longer feel intimidated by dead lifts (bring them on!). She also has a great personality: direct but never confrontational, honest but never discouraging, funny and empathetic and kind. I am so glad I found her (shout out to the Guardian newspaper, which featured her in a recent article).
In short, Cali is terrific. Everyone should have a Cali in their life.
We Work With
